Here is the check-in for week 6! I hope you guys are keeping up! I’m doing the best that I can. How about you guys? Enjoy!
One of my favorite shows is Parks and Recreations on NBC!! This show is super hilarious! One of my favorite episodes is from…
Hello All! Here is the Week 5 Check-In Video!!! Hear about my struggles and success for this past week! Let me know how…
In learning how to care for you hair and your body, sometimes you will get discouraged! I get discouraged all the time, but I try not to stay that way. Negative thoughts creep up on us when we are trying to make changes for the better. Though some of thoughts only come from other people, the majority of the feelings come from us. We are our own worst enemy, but we don’t have to be. My challenge for you this week is: Stay Focused. Stay focused on the positive things about these changes! Sure taking care of your hair is tough, but it’s worth it. AND there is a TON of information on youtube and blogs to help you out! Being healthy is hard, but there are website that teach you how to make your favorites with LESS calories! Life is never easy, and if it were we would never…
Here is the Week 4 Check-In. It was a rough weekend for me, but I’m still trying!! Don’t for get to share you…
Today I am sore! Yesterday morning my husband and I got up to go play tennis! Now…I stink at tennis, and the only…
Here is my Week 3 Check-In video!!! We are talking about twists and turbans as well as water intake, food consumptions, and my biggest challenge…exercising. See how I did this week and share your thoughts with me!! Be encouraged friends!!!