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Our Guest Contributor is the beautiful Patrina! She is the founder of Naturalhairqueen.net; a blog to educate and inspire women with natural hair. Patrina just celebrated her 10-year natural hair anniversary, and achieved her goal of waist length hair. With the knowledge she has learned over the years she is dedicated to share her knowledge, and experience to educate women who wish to have moisturized, healthy natural long hair. Social Media:  Website: www.Naturalhairqueen.net Facebook: www.facebook.com/naturalhairqueensite/ Twitter: https://twitter.com/NatHairQueen Instagram: https://www.instagram.com/nathairqueen Hair Care for Workout Working out is excellent for hair health. The circulation of blood within the scalp helps your hair to grow healthy and strong, but having to deal with hair issues after you work out is an issue all naturals face. If you’ve noticed you have a considerable amount of dryness and frizz after a workout, you’re not alone. Your hair will probably survive yoga just fine, but bring…